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Thin sliced ham by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size53 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 20mg 7 %
Sodium 460mg 20 %
Total Carbohydrate 3g 1 %
   Sugar 3g
Protein 10g 20 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Thin sliced ham by Wal-Mart Stores, Inc. nutrition facts and analysis per 5 slices (53.0 g)

Minerals
NutrientAmount DV
Iron 1.44 mg8 %
Sodium 460.04 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Sugars 3.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.14 mg7 %

Ingredients
HamWater
Brown sugarLess than 2% of: sea salt
DextrosePotassium lactate
Sodium phosphateCarrageenan
Natural flavoringSodium erythorbate
Sodium diacetateSodium nitrite

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Thin sliced ham by Wal-Mart Stores, Inc. contains 70 calories per 53 g serving. This serving contains 1.5 g of fat, 10 g of protein and 3 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Thin sliced ham by Wal-Mart Stores, Inc. contains 0.5 g of saturated fat and 20 mg of cholesterol per serving. 53 g of Thin sliced ham by Wal-Mart Stores, Inc. contains 1.44 mg of iron. Thin sliced ham by Wal-Mart Stores, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 078742054490.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandWal-Mart Stores, Inc.
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Thin sliced ham by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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