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Thick sliced battered onion rings by Lamb Weston Sales, Inc.

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Sodium 300mg	13 %

Total Carbohydrate 26g	9 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 2g	4 %

Calcium 39mg	3 %

Iron 0.7mg	4 %

Potassium 115mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Thick sliced battered onion rings by Lamb Weston Sales, Inc. nutrition facts and analysis per 5 rings (95.0 g)

Minerals
Nutrient	Amount	DV
Calcium	38.95 mg	3 %
Iron	0.72 mg	4 %
Potassium	114.95 mg	2 %
Sodium	300.20 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	2.00 g	7 %
Sugars	6.00 g
Sugars, added	2.00 g
Net carbs	24 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.003 g	13 %
Saturated fatty acids	2.498 g	12 %
Monounsaturated fatty acids	4.503 g
Polyunsaturated fatty acids	4.503 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Onions	Wheat flour
Soybean oil and/or canola oil	Beer (water, malted barley, hops, yeast, salt)
Corn flour	Modified corn starch
Sugar	Salt
Dextrose	Leavening (sodium acid pyrophosphate, sodium bicarbonate)
Whey (milk)	Spice and coloring
Natural flavor	Guar gum
Xanthan gum	Sorbitol

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Thick sliced battered onion rings by Lamb Weston Sales, Inc. contains 200 calories per 95 g serving. This serving contains 10 g of fat, 2 g of protein and 26 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Thick sliced battered onion rings by Lamb Weston Sales, Inc. contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Thick sliced battered onion rings by Lamb Weston Sales, Inc. contains 0.72 mg of iron, 38.95 mg of calcium, 115 mg of potassium. Thick sliced battered onion rings by Lamb Weston Sales, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 043301305771.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Lamb Weston Sales, Inc.

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Thick sliced battered onion rings by Lamb Weston Sales, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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