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The original spinach dip, original by Lakeview Farms, LLC

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 9.9mg	3 %

Sodium 190mg	8 %

Total Carbohydrate 3g	1 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 1g	2 %

Calcium 109mg	8 %

Iron 0.4mg	2 %

Potassium 75mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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The original spinach dip, original by Lakeview Farms, LLC nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	108.90 mg	8 %
Iron	0.36 mg	2 %
Potassium	75.00 mg	2 %
Sodium	189.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.00 g	1 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	0.99 g
Net carbs	2.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	2.001 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Whole milk	Soybean oil
Spinach	Cream
Dehydrated onion	Seasoning (monosodium glutamate, salt, dehydrated onion, sugar, dill, parsley flakes, extractives of garlic)
Water	Distilled vinegar
Modified corn starch	Egg yolks
Whole eggs	Sugar
Salt	Gelatin
Lactic acid	Citric acid
Spices	Lemon juice concentrate
Mono & diglycerides	Potassium sorbate (preservative)
Disodium phosphate	Pepper sauce (vinegar, red pepper, salt)
Locust bean gum	Natural flavor

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The original spinach dip, original by Lakeview Farms, LLC contains 100 calories per 30 g serving. This serving contains 9 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. The original spinach dip, original by Lakeview Farms, LLC contains 2 g of saturated fat and 9.9 mg of cholesterol per serving. 30 g of The original spinach dip, original by Lakeview Farms, LLC contains 0.36 mg of iron, 108.90 mg of calcium, 75 mg of potassium. The original spinach dip, original by Lakeview Farms, LLC belong to 'Dips & Salsa' food category. The UPC for this product is 044276017775.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Lakeview Farms, LLC

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The original spinach dip, original by Lakeview Farms, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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