Printed from https://www.nutritionvalue.org

The ellie with cashews and dates bar by LOLA GRANOLA BAR

Select portion size:
Nutrition Facts
Portion Size60 g
Amount Per Portion206
Calories
% Daily Value *
Total Fat 9.2g 12 %
   Saturated Fat 2.3g 11 %
Sodium 3mg 0 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 4.9g 18 %
   Sugar 15g
Protein 5.4g 11 %
Calcium 80mg 6 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: high sugar

The ellie with cashews and dates bar by LOLA GRANOLA BAR nutrition facts and analysis per 1 bar (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.80 mg6 %
Iron 2.16 mg12 %
Sodium 3.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.40 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.90 g11 %
  Fiber 4.92 g18 %
  Sugars 14.80 g
  Net carbs 23.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.198 g12 %
  Saturated fatty acids 2.298 g11 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Certified gf oatsOrganic honey
Flax seed mealChopped dates (dates, oat flour)
Sunflower seedsShredded coconut
CashewsCoconut oil
Vanilla extractCinnamon

Foods related to the ellie with cashews and dates bar by lola granola bar

 
 
 
 
 
6
89466
51108
6
The ellie with cashews and dates bar by LOLA GRANOLA BAR contains 206 calories per 60 g serving. This serving contains 9.2 g of fat, 5.4 g of protein and 29 g of carbohydrate. The latter is 15 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. The ellie with cashews and dates bar by LOLA GRANOLA BAR contains 2.3 g of saturated fat and 0 mg of cholesterol per serving. 60 g of The ellie with cashews and dates bar by LOLA GRANOLA BAR contains 0.0 mg vitamin C as well as 2.16 mg of iron, 79.80 mg of calcium. The ellie with cashews and dates bar by LOLA GRANOLA BAR belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 689466511086.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandLOLA GRANOLA BAR
Please let us know if you have any suggestions on how to make this website better.
The ellie with cashews and dates bar by LOLA GRANOLA BAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved