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The belgian waffle with an american twist by WAFFLE WAFFLE

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 5g	25 %

Cholesterol 20mg	7 %

Sodium 125mg	5 %

Total Carbohydrate 34g	12 %

Dietary Fiber 1g	4 %

Sugar 15g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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The belgian waffle with an american twist by WAFFLE WAFFLE nutrition facts and analysis per 1 waffle (64.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.80 mg	10 %
Sodium	124.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	1.02 g	4 %
Sugars	15.00 g
Net carbs	32.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.002 g	14 %
Saturated fatty acids	4.998 g	25 %
Monounsaturated fatty acids	3.501 g
Polyunsaturated fatty acids	1.997 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.84 mg	7 %

Ingredients
Wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Non-hydrogenated margarine (palm oil, soybean oil, salt, contains less than 2% of natural flavor {includes milk}, soy lecithin, beta carotene {color}, vitamin a palmitate added)
Sugar	Eggs
Water	Pearl sugar
Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, {emulsifier}, vanilla {milk})	Cocoa powder
Yeast	Baking powder
Less than 2% natural enzymes

Foods related to the belgian waffle with an american twist by waffle waffle

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The belgian waffle with an american twist by WAFFLE WAFFLE contains 250 calories per 64 g serving. This serving contains 11 g of fat, 4 g of protein and 34 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. The belgian waffle with an american twist by WAFFLE WAFFLE contains 5 g of saturated fat and 20 mg of cholesterol per serving. 64 g of The belgian waffle with an american twist by WAFFLE WAFFLE contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.84 mg of calcium. The belgian waffle with an american twist by WAFFLE WAFFLE belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 852175003252.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	WAFFLE WAFFLE

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The belgian waffle with an american twist by WAFFLE WAFFLE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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