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Terrafina, natural raw brazil nuts by Terrafina LLC

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Nutrition Facts
Portion Size34 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 3g 15 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Terrafina, natural raw brazil nuts by Terrafina LLC nutrition facts and analysis per 6 pcs (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.84 mg5 %
Iron 1.08 mg6 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.01 g7 %
  Sugars 0.00 g
  Net carbs 0.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.998 g27 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Brazil nuts

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Terrafina, natural raw brazil nuts by Terrafina LLC contains 210 calories per 34 g serving. This serving contains 21 g of fat, 4 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Terrafina, natural raw brazil nuts by Terrafina LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Terrafina, natural raw brazil nuts by Terrafina LLC contains 0.0 mg vitamin C as well as 1.08 mg of iron, 59.84 mg of calcium. Terrafina, natural raw brazil nuts by Terrafina LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 847938003099.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandTerrafina LLC
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Terrafina, natural raw brazil nuts by Terrafina LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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