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Teriyaki chicken breasts

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Nutrition Facts
Portion Size142 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Cholesterol 95mg 32 %
Sodium 125mg 5 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 29g 58 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Teriyaki chicken breasts nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.35 mg2 %
Sodium 124.96 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.00 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.493 g4 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 95.14 mg32 %

Ingredients
Chicken breastContaining up to 10% of a solution; marinade (soy sauce (water, wheat, soybeans, salt, lactic acid, sodium benzoate less than 1/10 of 1% as a preservative), sugar, seasoning (spices, dehydrated onion, garlic powder), sesame oil, toasted sesame seeds, vinegar

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Teriyaki chicken breasts contains 170 calories per 142 g serving. This serving contains 3.5 g of fat, 29 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Teriyaki chicken breasts contains 0.5 g of saturated fat and 95 mg of cholesterol per serving. 142 g of Teriyaki chicken breasts contains 0.0 mg vitamin C as well as 0.35 mg of iron, 0.00 mg of calcium. Teriyaki chicken breasts belong to 'Poultry, Chicken & Turkey' food category. The UPC for this product is 742158692828.
Food properties
SourceUSDA Branded foods
CategoryPoultry, Chicken & Turkey
BrandNOT A BRANDED ITEM
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Teriyaki chicken breasts nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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