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Teriyaki baked tofu by Pulmuone Foods USA, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Sodium 450mg	20 %

Total Carbohydrate 13g	5 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 14g	28 %

Calcium 0mg	0 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Teriyaki baked tofu by Pulmuone Foods USA, Inc. nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	2.70 mg	15 %
Sodium	449.65 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.98 g	11 %
Sugars	2.00 g
Net carbs	10.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.497 g	6 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sprouted tofu (filtered water, sprouted organic soybeans, nigari [magnesium chloride, a natural firming agency], calcium sulfate)	Water
Organic tamari soy sauce (water, organic soybeans, salt, organic alcohol [to preserve freshness])	Organic rice vinegar
Organic brown rice syrup	Organic tomato paste
Organic salted sake	Organic garlic
Organic canola oil	Organic evaporated cane juice
Organic ginger	Organic garlic powder

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Teriyaki baked tofu by Pulmuone Foods USA, Inc. contains 140 calories per 85 g serving. This serving contains 4.5 g of fat, 14 g of protein and 13 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Teriyaki baked tofu by Pulmuone Foods USA, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Teriyaki baked tofu by Pulmuone Foods USA, Inc. contains 2.4 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium. Teriyaki baked tofu by Pulmuone Foods USA, Inc. belong to 'Other Meats' food category. The UPC for this product is 030871004609.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Pulmuone Foods USA, Inc.

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Teriyaki baked tofu by Pulmuone Foods USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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