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Tender white popcorn kernels by HOMELAND

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Nutrition Facts
Portion Size39 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 10mg 0 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1mg 6 %
Potassium 31mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tender white popcorn kernels by HOMELAND nutrition facts and analysis per 3 tbsp (39.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.00 mg6 %
Potassium 30.81 mg1 %
Sodium 10.14 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 6.98 g25 %
  Sugars 1.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.502 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain white popcorn

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Tender white popcorn kernels by HOMELAND contains 110 calories per 39 g serving. This serving contains 1.5 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tender white popcorn kernels by HOMELAND contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Tender white popcorn kernels by HOMELAND contains 1.00 mg of iron, 0.00 mg of calcium, 31 mg of potassium. Tender white popcorn kernels by HOMELAND belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 097553102015.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandHOMELAND
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Tender white popcorn kernels by HOMELAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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