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Tater puffs by SE GROCERS

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Nutrition Facts
Portion Size84 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Sodium 330mg 14 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 9.2mg 1 %
Iron 0.4mg 2 %
Potassium 280mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tater puffs by SE GROCERS nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Calcium 9.24 mg1 %
Iron 0.36 mg2 %
Potassium 279.72 mg6 %
Sodium 330.12 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.997 g10 %
  Saturated fatty acids 1.999 g10 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 2.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesVegetable oil (contains one or more of the following: soybean, canola, palm, hydrogenated cottonseed, sunflower)
SaltCorn flour
Dehydrated potatoOnion powder
SpiceDisodium dihydrogen pyrophosphate (to promote color retention)
Dextrose

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Tater puffs by SE GROCERS contains 160 calories per 84 g serving. This serving contains 8 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Tater puffs by SE GROCERS contains 2 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Tater puffs by SE GROCERS contains 0.36 mg of iron, 9.24 mg of calcium, 280 mg of potassium. Tater puffs by SE GROCERS belong to 'Frozen Prepared Sides' food category. The UPC for this product is 038259101469.
Food properties
SourceUSDA Branded foods
CategoryFrozen Prepared Sides
BrandSE GROCERS
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Tater puffs by SE GROCERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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