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Tasteeos, sweetened multi-grain cereal by HY-VEE ONE STEP

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 170mg 7 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 4g 14 %
   Sugar 8g
Protein 3g 6 %
Calcium 130mg 10 %
Iron 8.1mg 45 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tasteeos, sweetened multi-grain cereal by HY-VEE ONE STEP nutrition facts and analysis per 1 -1/2 cups (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Folate, DFE
  Folic acid 115.20 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 130.00 mg10 %
Iron 8.10 mg45 %
Magnesium 32.00 mg8 %
Phosphorus 80.00 mg6 %
Potassium 150.00 mg3 %
Sodium 170.00 mg7 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 4.00 g14 %
  Sugars 8.00 g
    Sugars, added 8.00 g
  Net carbs 28 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain corn flourWhole grain wheat flour
SugarWhole grain oat flour
Whole grain barley flourWhole grain brown rice flour
Corn syrupCorn bran
SaltMolasses
Oat fiberOat extract
High oleic canola oilAdded color
Tripotassium phosphateTrisodium phosphate
Mixed tocopherols (added to preserve freshness). vitamins and minerals: calcium carbonateSodium ascorbate (vitamin c)
Reduced ironNiacinamide
Zinc oxidePyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)Thiamin mononitrate (vitamin b1)
Vitamin a palmitateFolic acid
Vitamin dVitamin b12

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Tasteeos, sweetened multi-grain cereal by HY-VEE ONE STEP contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 32 g of carbohydrate. The latter is 8 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Tasteeos, sweetened multi-grain cereal by HY-VEE ONE STEP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Tasteeos, sweetened multi-grain cereal by HY-VEE ONE STEP contains 6.0 mg vitamin C as well as 8.10 mg of iron, 130.00 mg of calcium, 150 mg of potassium. Tasteeos, sweetened multi-grain cereal by HY-VEE ONE STEP belong to 'Cereal' food category. The UPC for this product is 075450081008.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHY-VEE ONE STEP
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Tasteeos, sweetened multi-grain cereal by HY-VEE ONE STEP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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