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Tart red cherries by International Foodsource

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Nutrition Facts
Portion Size40 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 31g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tart red cherries by International Foodsource nutrition facts and analysis per 0.333 cup | about (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 0.36 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 1.00 g4 %
  Sugars 31.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Red tart cherriesCorn syrup
SugarSunflower oil

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Tart red cherries by International Foodsource contains 130 calories per 40 g serving. This serving contains 1 g of fat, 1 g of protein and 33 g of carbohydrate. The latter is 31 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tart red cherries by International Foodsource contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Tart red cherries by International Foodsource contains 1.2 mg vitamin C as well as 0.36 mg of iron, 100.00 mg of calcium. Tart red cherries by International Foodsource belong to 'Wholesome Snacks' food category. The UPC for this product is 790429241299.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandInternational Foodsource
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Tart red cherries by International Foodsource nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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