* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Taquito or flauta with egg and breakfast meat contains 340 calories per 122 g serving. This serving contains 17 g of fat, 15 g of protein and 31 g of carbohydrate. The latter is 2.7 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Taquito or flauta with egg and breakfast meat contains 6.5 g of saturated fat and 138 mg of cholesterol per serving. 122 g of Taquito or flauta with egg and breakfast meat contains 95.16 mcg vitamin A, 0.1 mg vitamin C, 0.73 mcg vitamin D as well as 2.89 mg of iron, 204.96 mg of calcium, 182 mg of potassium. Taquito or flauta with egg and breakfast meat belong to 'Egg/breakfast sandwiches (single code)' food category.
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Taquito or flauta with egg and breakfast meat nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.