Tamales with poblano chiles & monterey jack cheese by SUN HARVEST
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
320
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 9g
45 %
Cholesterol 40mg
13 %
Sodium 400mg
17 %
Total Carbohydrate 37g
13 %
Dietary Fiber 7g
25 %
Sugar 8g
Protein 10g
20 %
Calcium 200mg
15 %
Iron 3.6mg
20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tamales with poblano chiles & monterey jack cheese by SUN HARVEST contains 320 calories per 142 g serving. This serving contains 17 g of fat, 10 g of protein and 37 g of carbohydrate. The latter is 8 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tamales with poblano chiles & monterey jack cheese by SUN HARVEST contains 9 g of saturated fat and 40 mg of cholesterol per serving. 142 g of Tamales with poblano chiles & monterey jack cheese by SUN HARVEST contains 4.8 mg vitamin C as well as 3.61 mg of iron, 200.22 mg of calcium. Tamales with poblano chiles & monterey jack cheese by SUN HARVEST belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041512136221.
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Tamales with poblano chiles & monterey jack cheese by SUN HARVEST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.