Tamales with monterey jack, cheddar & cotija cheeses by SUN HARVEST
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
270
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 7g
35 %
Cholesterol 30mg
10 %
Sodium 420mg
18 %
Total Carbohydrate 31g
11 %
Dietary Fiber 7g
25 %
Sugar 6g
Protein 9g
18 %
Calcium 151mg
12 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Tamales with monterey jack, cheddar & cotija cheeses by SUN HARVEST contains 270 calories per 142 g serving. This serving contains 14 g of fat, 9 g of protein and 31 g of carbohydrate. The latter is 6 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Tamales with monterey jack, cheddar & cotija cheeses by SUN HARVEST contains 7 g of saturated fat and 30 mg of cholesterol per serving. 142 g of Tamales with monterey jack, cheddar & cotija cheeses by SUN HARVEST contains 15.1 mg vitamin C as well as 2.70 mg of iron, 150.52 mg of calcium. Tamales with monterey jack, cheddar & cotija cheeses by SUN HARVEST belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 041512136207.
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Tamales with monterey jack, cheddar & cotija cheeses by SUN HARVEST nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.