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Tamales cubanos by Quirch Foods Company

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Nutrition Facts
Portion Size142 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4.5g 22 %
Cholesterol 35mg 12 %
Sodium 870mg 38 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tamales cubanos by Quirch Foods Company nutrition facts and analysis per 1 tamal (141.5 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.81 mg2 %
Iron 0.72 mg4 %
Sodium 870.23 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.004 g17 %
  Saturated fatty acids 4.500 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.38 mg12 %

Ingredients
Ground cornPork
Corn mealBell peppers
LardCorn starch
Cured cooked pork (cured with water, salt, sugar, sodium tripolyphosphate, monosodium glutamate, sodium nitrite)Onions
SaltTomato paste
GarlicWine
SpicesMonosodium glutamate
PaprikaEgg shade food color (water, propylene glycol, fd&c yellow #5, caramel color, artificial color)

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Tamales cubanos by Quirch Foods Company contains 200 calories per 141.5 g serving. This serving contains 13 g of fat, 10 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tamales cubanos by Quirch Foods Company contains 4.5 g of saturated fat and 35 mg of cholesterol per serving. 141.5 g of Tamales cubanos by Quirch Foods Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.81 mg of calcium. Tamales cubanos by Quirch Foods Company belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 665072005911.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandQuirch Foods Company
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Tamales cubanos by Quirch Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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