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Tamal corn husks by Gonzalez & Tapanes Inc.

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Nutrition Facts
Portion Size141 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6g 30 %
Cholesterol 30mg 10 %
Sodium 699mg 30 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Tamal corn husks by Gonzalez & Tapanes Inc. nutrition facts and analysis per 5 onz (141.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.1 mg7 %

Minerals
NutrientAmount DV
Calcium 19.74 mg2 %
Iron 1.09 mg6 %
Sodium 699.36 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 2.96 g11 %
  Sugars 2.00 g
  Net carbs 23.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.005 g22 %
  Saturated fatty acids 6.007 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.61 mg10 %

Ingredients
Ground cornPork
Corn mealWater
OnionGreen peppers
Tomato pasteRed peppers
SaltDehydrated garlic
WineSpices
Paprika

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Tamal corn husks by Gonzalez & Tapanes Inc. contains 290 calories per 141 g serving. This serving contains 17 g of fat, 10 g of protein and 26 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tamal corn husks by Gonzalez & Tapanes Inc. contains 6 g of saturated fat and 30 mg of cholesterol per serving. 141 g of Tamal corn husks by Gonzalez & Tapanes Inc. contains 6.1 mg vitamin C as well as 1.09 mg of iron, 19.74 mg of calcium. Tamal corn husks by Gonzalez & Tapanes Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 023545002735.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandGonzalez & Tapanes Inc.
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Tamal corn husks by Gonzalez & Tapanes Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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