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Tahini ground sesame seeds by Western Family Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2g	10 %

Sodium 50mg	2 %

Total Carbohydrate 6g	2 %

Dietary Fiber 3g	11 %

Sugar 0g

Protein 5g	10 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tahini ground sesame seeds by Western Family Foods, Inc. nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.96 mg	8 %
Iron	1.80 mg	10 %
Sodium	50.12 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	3.00 g	11 %
Sugars	0.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.999 g	21 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	7.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic ground toasted sesame seeds	Salt

Foods related to tahini ground sesame seeds by western family foods, inc.

15400

19658

Tahini ground sesame seeds by Western Family Foods, Inc. contains 170 calories per 28 g serving. This serving contains 16 g of fat, 5 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tahini ground sesame seeds by Western Family Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Tahini ground sesame seeds by Western Family Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.96 mg of calcium. Tahini ground sesame seeds by Western Family Foods, Inc. belong to 'Herbs & Spices' food category. The UPC for this product is 015400196581.

Food properties
Source	USDA Branded foods
Category	Herbs & Spices
Brand	Western Family Foods, Inc.

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Tahini ground sesame seeds by Western Family Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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