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Tacos by Owens Foods Inc.

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Nutrition Facts

Portion Size	136 g

Amount Per Portion	330
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 7g	35 %

Cholesterol 135mg	45 %

Sodium 811mg	35 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 13g	26 %

Calcium 101mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tacos by Owens Foods Inc. nutrition facts and analysis per 2 tacos (136.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	100.64 mg	8 %
Iron	2.71 mg	15 %
Sodium	810.56 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	0.95 g	3 %
Sugars	1.01 g
Net carbs	28.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.006 g	23 %
Saturated fatty acids	7.004 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	134.64 mg	45 %

Ingredients
Tortilla (bleached and/or unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, shortening [palm oil and soybean oil with mono and diglycerides added], dough conditioner [salt, sodium propionate, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), potassium sorbate (to preserve freshness), wheat flour, soy protein, maltodextrin, starch, mono and diglycerides, lecithin, dextrose, xanthan gum, guar gum, l-cysteine, natural flavors])	Sausage (pork, water, contains 2% or less of the following: salt, spices, sugar, monosodium glutamate)
Egg product (whole eggs, citric acid [to preserve color])	Pasteurized processed cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, milkfat, sodium phosphates, salt, potassium sorbate (to preserve freshness), annatto [color], potato starch, powdered cellulose [to prevent caking])
Potatoes	Onions
Bell peppers	Modified potato starch
Soy lecithin	Salt

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Tacos by Owens Foods Inc. contains 330 calories per 136 g serving. This serving contains 18 g of fat, 13 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Tacos by Owens Foods Inc. contains 7 g of saturated fat and 135 mg of cholesterol per serving. 136 g of Tacos by Owens Foods Inc. contains 3.5 mg vitamin C as well as 2.71 mg of iron, 100.64 mg of calcium. Tacos by Owens Foods Inc. belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 070110056679.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	Owens Foods Inc.

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Tacos by Owens Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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