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Tabatchnick, vegetable soup by Tabatchnick Fine Foods Inc.

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	81
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 479mg	21 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 3g	6 %

Calcium 19mg	1 %

Iron 1.1mg	6 %

Potassium 134mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Tabatchnick, vegetable soup by Tabatchnick Fine Foods Inc. nutrition facts and analysis per 1 pouch (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	19.17 mg	1 %
Iron	1.09 mg	6 %
Potassium	134.19 mg	3 %
Sodium	479.25 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	2.98 g	11 %
Sugars	3.00 g
Net carbs	13.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.491 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Carrots
Green beans	Onions
Tomato paste	Celery
Peas	Potatoes
Corn	Lima beans
Barley	Enriched macaroni product (durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin and folic acid)
Green split peas	Corn starch
Salt	Canola/soybean oil
Spices	Mirepoix (vegetables [carrots, celery, onions], soybean oil, sugar, salt, corn starch, natural flavor)
Xanthan gum and garlic

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Tabatchnick, vegetable soup by Tabatchnick Fine Foods Inc. contains 81 calories per 213 g serving. This serving contains 1.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tabatchnick, vegetable soup by Tabatchnick Fine Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 213 g of Tabatchnick, vegetable soup by Tabatchnick Fine Foods Inc. contains 6.0 mg vitamin C as well as 1.09 mg of iron, 19.17 mg of calcium, 134 mg of potassium. Tabatchnick, vegetable soup by Tabatchnick Fine Foods Inc. belong to 'Other Soups' food category. The UPC for this product is 071262294810.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Tabatchnick Fine Foods Inc.

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Tabatchnick, vegetable soup by Tabatchnick Fine Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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