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TWIX Chocolate Fudge Cookie Bars

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Nutrition Facts
Portion Size45 g
Amount Per Portion249
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 2.2g 11 %
Cholesterol 2.7mg 1 %
Sodium 120mg 5 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.4g 5 %
   Sugar 24g
Protein 3.3g 7 %
Vitamin D 0mcg 0 %
Calcium 59mg 5 %
Iron 0.6mg 3 %
Potassium 139mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

TWIX Chocolate Fudge Cookie Bars nutrition facts and analysis per 1 package TWIX Chocolate Fudge Cookie Bars (1.57 oz) (45 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.05 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1.80 mcg
  Lycopene 0.00 mcg
  Retinol 4.05 mcg
Thiamin [Vitamin B1]0.063 mg5 %
Riboflavin [Vitamin B2]0.090 mg7 %
Niacin [Vitamin B3]0.500 mg3 %
Vitamin B6 0.018 mg1 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.05 mcg1 %
  Folate, food 4.05 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.22 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.22 mg
Vitamin K 8.4 mcg7 %
  Vitamin K1 [Phylloquinone]8.4 mcg
Choline 9.4 mg2 %

Minerals
NutrientAmount DV
Calcium 58.50 mg4 %
Copper 0.13 mg14 %
Iron 0.59 mg3 %
Magnesium 20.70 mg5 %
Phosphorus 66.15 mg5 %
Potassium 139.05 mg3 %
Selenium 3.15 mcg6 %
Sodium 119.70 mg5 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.29 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.20 g9 %
  Fiber 1.35 g5 %
  Sugars 23.85 g
  Net carbs 23.85 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.985 g19 %
  Saturated fatty acids 2.233 g11 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.468 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.749 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.015 g
  Monounsaturated fatty acids 6.444 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.060 g
    Octadecenoic acid 6.368 g
  Polyunsaturated fatty acids 5.634 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 5.230 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.390 g

Sterols
NutrientAmount DV
Cholesterol 2.70 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 4.50 mg
Theobromine 95.40 mg
Water 0.99 g

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TWIX Chocolate Fudge Cookie Bars contains 249 calories per 45 g serving. This serving contains 15 g of fat, 3.3 g of protein and 25 g of carbohydrate. The latter is 24 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. TWIX Chocolate Fudge Cookie Bars contains 2.2 g of saturated fat and 2.7 mg of cholesterol per serving. 45 g of TWIX Chocolate Fudge Cookie Bars contains 4.05 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.59 mg of iron, 58.50 mg of calcium, 139 mg of potassium. TWIX Chocolate Fudge Cookie Bars belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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TWIX Chocolate Fudge Cookie Bars nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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