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Swiss cheese by Cache Valley Dairy Association

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Nutrition Facts
Portion Size43 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 8g 40 %
Cholesterol 40mg 13 %
Sodium 200mg 9 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Calcium 400mg 31 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Swiss cheese by Cache Valley Dairy Association nutrition facts and analysis per 2 slices (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 399.90 mg31 %
Iron 0.00 mg0 %
Sodium 199.95 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 7.998 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.99 mg13 %

Ingredients
Pasteurized part-skim milkCheese culture
SaltEnzymes

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Swiss cheese by Cache Valley Dairy Association contains 150 calories per 43 g serving. This serving contains 13 g of fat, 11 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Swiss cheese by Cache Valley Dairy Association contains 8 g of saturated fat and 40 mg of cholesterol per serving. 43 g of Swiss cheese by Cache Valley Dairy Association contains 0.0 mg vitamin C as well as 0.00 mg of iron, 399.90 mg of calcium. Swiss cheese by Cache Valley Dairy Association belong to 'Cheese' food category. The UPC for this product is 074958008364.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandCache Valley Dairy Association
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Swiss cheese by Cache Valley Dairy Association nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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