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Sweetened whole wheat & rice cereal with cinnamon by Raley's

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 1g	2 %

Calcium 100mg	8 %

Iron 9mg	50 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweetened whole wheat & rice cereal with cinnamon by Raley's nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Copper	0.04 mg	4 %
Iron	9.00 mg	50 %
Magnesium	8.10 mg	2 %
Phosphorus	80.10 mg	6 %
Potassium	45.00 mg	1 %
Sodium	140.10 mg	6 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	10.00 g
Net carbs	23.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.501 g	4 %
Saturated fatty acids	0.501 g	3 %
Monounsaturated fatty acids	0.999 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	12.90 g

Ingredients
Whole grain wheat	Sugar
Rice flour	Canola oil and/or partially hydrogenated soybean oil
Fructose	Maltodextrin
Dextrose	Salt
Tricalcium phosphate	Cinnamon
Soy lecithin	Trisodium phosphate
Annatto and caramel color	Natural flavor
Vitamin c (sodium ascorbate)	Niacin (niacinamide)
Reduced iron	Zinc (zinc oxide)
Vitamin a palmitate	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin d
Vitamin b1 (thiamin mononitrate)	Vitamin b12
Folate (folic acid). bht (to preserve freshness)

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Sweetened whole wheat & rice cereal with cinnamon by Raley's contains 130 calories per 30 g serving. This serving contains 3.5 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened whole wheat & rice cereal with cinnamon by Raley's contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweetened whole wheat & rice cereal with cinnamon by Raley's contains 6.0 mg vitamin C as well as 9.00 mg of iron, 99.90 mg of calcium, 45 mg of potassium. Sweetened whole wheat & rice cereal with cinnamon by Raley's belong to 'Cereal' food category. The UPC for this product is 046567014531.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Raley's

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Sweetened whole wheat & rice cereal with cinnamon by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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