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Sweetened oat cereal with marshmallows by Iga, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 160mg	7 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 13g

Protein 2g	4 %

Calcium 100mg	8 %

Iron 4.5mg	25 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened oat cereal with marshmallows by Iga, Inc. nutrition facts and analysis per 0.75 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.300 mg	25 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	4.50 mg	25 %
Potassium	50.10 mg	1 %
Sodium	159.90 mg	7 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	0.99 g	4 %
Sugars	13.00 g
Net carbs	26.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	12.90 g

Ingredients
Whole grain oat flour	Marshmallows (sugar, corn syrup, dextrose, modified food starch, gelatin, artificial and natural flavor, yellow 5 & 6, red 40, blue 1)
Sugar	Wheat starch
Corn syrup	Salt
Calcium carbonate	Color added
Dicalcium phosphate	Trisodium phosphate
Artificial flavor	Vitamin c (sodium ascor-bate)
Zinc and iron (mineral nutrients)	A b vitamin (niacinamide)
Bht (a preserva-tive)	Vitamin b6 (pyridoxine hydrochlo-ride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin mononitrate)
Vitamin a palmitate	A b vitamin (folic acid)
Vitamin b12	Vitamin d

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Sweetened oat cereal with marshmallows by Iga, Inc. contains 120 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 27 g of carbohydrate. The latter is 13 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened oat cereal with marshmallows by Iga, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweetened oat cereal with marshmallows by Iga, Inc. contains 6.0 mg vitamin C as well as 4.50 mg of iron, 99.90 mg of calcium, 50 mg of potassium. Sweetened oat cereal with marshmallows by Iga, Inc. belong to 'Cereal' food category. The UPC for this product is 041270830713.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Iga, Inc.

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Sweetened oat cereal with marshmallows by Iga, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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