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Sweetened multigrain cereal, natural fruit by Safeway, Inc.

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1g	4 %

Sugar 19g

Protein 2g	4 %

Calcium 160mg	12 %

Iron 5.4mg	30 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened multigrain cereal, natural fruit by Safeway, Inc. nutrition facts and analysis per 1.5 cup (42.0 g)

Minerals
Nutrient	Amount	DV
Calcium	160.02 mg	12 %
Iron	5.40 mg	30 %
Potassium	39.90 mg	1 %
Sodium	189.84 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.01 g	4 %
Sugars	19.00 g
Sugars, added	18.02 g
Net carbs	34.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Sugar	Corn flour
Wheat flour	Whole grain oat flour
Corn syrup	Salt
Contains 1% or less of: calcium carbonate	Natural flavor
Red 40	Yellow 6
Yellow 5	Blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)
Niacinamide (vitamin b3)	Zinc oxide (source of zinc)
Thiamin mononitrate (vitamin b1)	Calcium pantothenate (a b-vitamin)
Pyridoxine hydrochloride (vitamin b6)	Folic acid

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Sweetened multigrain cereal, natural fruit by Safeway, Inc. contains 170 calories per 42 g serving. This serving contains 1.5 g of fat, 2 g of protein and 36 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened multigrain cereal, natural fruit by Safeway, Inc. contains g of saturated fat and mg of cholesterol per serving. 42 g of Sweetened multigrain cereal, natural fruit by Safeway, Inc. contains 5.40 mg of iron, 160.02 mg of calcium, 40 mg of potassium. Sweetened multigrain cereal, natural fruit by Safeway, Inc. belong to 'Cereal' food category. The UPC for this product is 021130287710.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Safeway, Inc.

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Sweetened multigrain cereal, natural fruit by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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