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Sweetened multi-grain cereal with marshmallows, marshmallows by The Kellogg Company

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Sodium 170mg	7 %

Total Carbohydrate 35g	13 %

Dietary Fiber 2g	7 %

Sugar 17g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 3.5mg	19 %

Potassium 40mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened multi-grain cereal with marshmallows, marshmallows by The Kellogg Company nutrition facts and analysis per 1 1/3 cup (39.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.390 mg	32 %
Riboflavin [Vitamin B2]	0.255 mg	20 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.300 mg	18 %
Vitamin B12 [Cobalamin]	0.90 mcg	38 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.50 mg	19 %
Potassium	40.17 mg	1 %
Sodium	170.04 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	1.99 g	7 %
Sugars	17.00 g
Sugars, added	17.00 g
Net carbs	33.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.499 g	2 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)
Wheat flour	Whole grain oat flour
Modified food starch	Corn syrup
Dextrose	Contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed oil)
Oat fiber	Maltodextrin
Salt	Natural and artificial flavor
Soluble corn fiber	Gelatin
Yellow 5	Red 40
Yellow 6	Blue 1
Bht for freshness. vitamins and minerals: vitamin c (ascorbic acid)	Reduced iron
Niacinamide	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b2 (riboflavin)	Vitamin b1 (thiamin hydrochloride)
Folic acid	Vitamin d3
Vitamin b12

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Sweetened multi-grain cereal with marshmallows, marshmallows by The Kellogg Company contains 150 calories per 39 g serving. This serving contains 1 g of fat, 2 g of protein and 35 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweetened multi-grain cereal with marshmallows, marshmallows by The Kellogg Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Sweetened multi-grain cereal with marshmallows, marshmallows by The Kellogg Company contains 12.0 mg vitamin C as well as 3.50 mg of iron, 0.00 mg of calcium, 40 mg of potassium. Sweetened multi-grain cereal with marshmallows, marshmallows by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000198953.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	The Kellogg Company

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Sweetened multi-grain cereal with marshmallows, marshmallows by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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