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Sweetened multi-grain cereal by Topco Associates, Inc.

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 100mg	4 %

Total Carbohydrate 34g	12 %

Dietary Fiber 4g	14 %

Sugar 18g

Protein 1g	2 %

Calcium 140mg	11 %

Iron 6.2mg	34 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened multi-grain cereal by Topco Associates, Inc. nutrition facts and analysis per 1-1/2 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.400 mg	33 %
Riboflavin [Vitamin B2]	0.600 mg	46 %
Niacin [Vitamin B3]	6.900 mg	43 %
Vitamin B6	0.700 mg	41 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Folate, DFE
Folic acid	140.00 mcg
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	140.00 mg	11 %
Iron	6.20 mg	34 %
Potassium	20.00 mg	0 %
Sodium	100.00 mg	4 %
Zinc	2.10 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	4.00 g	14 %
Sugars	18.00 g
Sugars, added	16.00 g
Net carbs	30 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)
Oat fiber	Whole grain yellow corn flour
Corn flour	Whole oat flour
Corn dextrin	Contains 2% or less of each of the following: red 40
Blue 1	Salt
Turmeric oleoresin (color)	Natural flavor
Yellow 6	Annatto extract (color). vitamins & minerals: calcium carbonate
Sodium ascorbate	Vitamin a (palmitate)
Niacinamide	Zinc (zinc oxide)
Iron (reduced iron)	Reduced iron vitamin b12 (cyanocobalamin)
Vitamin d (cholecalciferol)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamine hydrochloride)	Vitamin b2 (riboflavin)
Folic acid

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Sweetened multi-grain cereal by Topco Associates, Inc. contains 130 calories per 40 g serving. This serving contains 0 g of fat, 1 g of protein and 34 g of carbohydrate. The latter is 18 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sweetened multi-grain cereal by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Sweetened multi-grain cereal by Topco Associates, Inc. contains 21.0 mg vitamin C as well as 6.20 mg of iron, 140.00 mg of calcium, 20 mg of potassium. Sweetened multi-grain cereal by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800095199.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Sweetened multi-grain cereal by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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