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Sweetened flakes coco rallado by LAFE

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Nutrition Facts
Portion Size100 g
Amount Per Portion506
Calories
% Daily Value *
Total Fat 39g 50 %
   Saturated Fat 37g 185 %
Sodium 286mg 12 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 3.8g 8 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened flakes coco rallado by LAFE nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 286.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.80 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 3.00 g11 %
  Sugars 6.00 g
  Net carbs 37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 39.000 g50 %
  Saturated fatty acids 37.000 g185 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CoconutSugar
WaterPropolene glycol and sodium metabisulphite

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Sweetened flakes coco rallado by LAFE contains 506 calories per 100 g serving. This serving contains 39 g of fat, 3.8 g of protein and 40 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweetened flakes coco rallado by LAFE contains 37 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Sweetened flakes coco rallado by LAFE contains 0.0 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Sweetened flakes coco rallado by LAFE belong to 'Baking Additives & Extracts' food category. The UPC for this product is 023545203323.
Food properties
SourceUSDA Branded foods
CategoryBaking Additives & Extracts
BrandLAFE
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Sweetened flakes coco rallado by LAFE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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