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Sweetened corn cereal, sweetened corn by SHURFINE

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Nutrition Facts
Portion Size26 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 120mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 4.5mg 25 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened corn cereal, sweetened corn by SHURFINE nutrition facts and analysis per 3/4 cup (26.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.260 mg22 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 4.50 mg25 %
Magnesium 16.12 mg4 %
Phosphorus 40.04 mg3 %
Potassium 60.06 mg1 %
Sodium 120.12 mg5 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 9.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 11.96 g

Ingredients
Whole grain corn flourSugar
Degermed corn mealHigh oleic canola oil
Corn syrupSalt
MolassesCocoa processed with alkali
Caramel colorNatural flavor. vitamins and minerals: calcium carbonate
Sodium ascorbate (vitamin c)Niacinamide
Zinc oxideReduced iron
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Vitamin a palmitate
Folic acidVitamin b12
Vitamin d

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Sweetened corn cereal, sweetened corn by SHURFINE contains 100 calories per 26 g serving. This serving contains 1 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened corn cereal, sweetened corn by SHURFINE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 26 g of Sweetened corn cereal, sweetened corn by SHURFINE contains 6.0 mg vitamin C as well as 4.50 mg of iron, 100.10 mg of calcium, 60 mg of potassium. Sweetened corn cereal, sweetened corn by SHURFINE belong to 'Cereal' food category. The UPC for this product is 015400862363.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandSHURFINE
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Sweetened corn cereal, sweetened corn by SHURFINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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