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Sweetened corn & oat cereal by Aldi-Benner Company

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Nutrition Facts
Portion Size36 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 200mg 9 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1g 4 %
   Sugar 16g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 4.5mg 25 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweetened corn & oat cereal by Aldi-Benner Company nutrition facts and analysis per 1 cup (36.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.360 mg30 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Folate, DFE
  Folic acid 235.08 mcg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 4.50 mg25 %
Potassium 0.00 mg0 %
Sodium 200.16 mg9 %
Zinc 3.75 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 1.01 g4 %
  Sugars 16.00 g
    Sugars, added 15.98 g
  Net carbs 30.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn flourSugar
Whole grain oat flourBrown sugar
High oleic canola oilSalt
Annatto extract (color)Mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron
NiacinamideZinc oxide
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Folic acid

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Sweetened corn & oat cereal by Aldi-Benner Company contains 140 calories per 36 g serving. This serving contains 1 g of fat, 1 g of protein and 32 g of carbohydrate. The latter is 16 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweetened corn & oat cereal by Aldi-Benner Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Sweetened corn & oat cereal by Aldi-Benner Company contains 4.50 mg of iron, 0.00 mg of calcium. Sweetened corn & oat cereal by Aldi-Benner Company belong to 'Cereal' food category. The UPC for this product is 041498242305.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAldi-Benner Company
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Sweetened corn & oat cereal by Aldi-Benner Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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