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Sweetened chocolate flavored rice cereal with real cocoa by POST

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 1g	5 %

Sodium 170mg	7 %

Total Carbohydrate 25g	9 %

Dietary Fiber 0g	0 %

Sugar 10g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

Potassium 45mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened chocolate flavored rice cereal with real cocoa by POST nutrition facts and analysis per 3/4 cup (29.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.290 mg	24 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1.50 mcg	62 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Potassium	44.95 mg	1 %
Sodium	169.94 mg	7 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	0.00 g	0 %
Sugars	10.00 g
Net carbs	25 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Rice	Sugar
Hydrogenated vegetable oil (coconut and palm kernel oils)	Cocoa (processed with alkali)
Salt	Caramel color
Natural and artificial flavor. vitamins and minerals: niacinamide	Reduced iron
Zinc oxide (source of zinc)	Vitamin b6
Vitamin a palmitate	Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)	Folic acid
Vitamin b12	Vitamin d3

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Sweetened chocolate flavored rice cereal with real cocoa by POST contains 120 calories per 29 g serving. This serving contains 1 g of fat, 1 g of protein and 25 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sweetened chocolate flavored rice cereal with real cocoa by POST contains 1 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Sweetened chocolate flavored rice cereal with real cocoa by POST contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium, 45 mg of potassium. Sweetened chocolate flavored rice cereal with real cocoa by POST belong to 'Cereal' food category. The UPC for this product is 884912129512.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	POST

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Sweetened chocolate flavored rice cereal with real cocoa by POST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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