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Sweetened cereal with apple & cinnamon by APPLE JACKS

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 1g	5 %

Sodium 220mg	10 %

Total Carbohydrate 37g	13 %

Dietary Fiber 5g	18 %

Sugar 15g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 6.3mg	35 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweetened cereal with apple & cinnamon by APPLE JACKS nutrition facts and analysis per 1 container (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.595 mg	46 %
Niacin [Vitamin B3]	7.000 mg	44 %
Vitamin B6	0.700 mg	41 %
Vitamin B12 [Cobalamin]	2.10 mcg	88 %
Vitamin C [Ascorbic acid]	21.0 mg	23 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	6.30 mg	35 %
Sodium	220.08 mg	10 %
Zinc	2.25 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	5.00 g	18 %
Sugars	15.00 g
Net carbs	32 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour)
Wheat flour	Whole grain oat flour
Modified food starch	Oat fiber
Soluble corn fiber	Contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, partially hydrogenated soybean and/or cottonseed)
Salt	Milled corn
Dried apples	Apple juice concentrate
Cornstarch	Cinnamon
Modified corn starch	Natural flavor
Yellow 6	Baking soda
Turmeric extract color	Blue 1
Red 40	Bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid)
Niacinamide
Reduced iron	Zinc oxide
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b2 (riboflavin)
Vitamin a palmitate	Vitamin b1 (thiamin hydrochloride)
Folic acid	Vitamin b12
Vitamin d3

Foods related to sweetened cereal with apple & cinnamon by apple jacks

UPC 03800863509

Sweetened cereal with apple & cinnamon by APPLE JACKS contains 160 calories per 42 g serving. This serving contains 1.5 g of fat, 2 g of protein and 37 g of carbohydrate. The latter is 15 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Sweetened cereal with apple & cinnamon by APPLE JACKS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Sweetened cereal with apple & cinnamon by APPLE JACKS contains 21.0 mg vitamin C as well as 6.30 mg of iron, 0.00 mg of calcium. Sweetened cereal with apple & cinnamon by APPLE JACKS belong to 'Cereal' food category. The UPC for this product is 03800863509.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	APPLE JACKS

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Sweetened cereal with apple & cinnamon by APPLE JACKS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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