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Sweet sam's, cookie by Sweet Sam's Baking Company

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Nutrition Facts
Portion Size102 g
Amount Per Portion410
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 14g 70 %
Cholesterol 15mg 5 %
Sodium 410mg 18 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 6g 21 %
   Sugar 44g
Protein 6g 12 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sweet sam's, cookie by Sweet Sam's Baking Company nutrition facts and analysis per 1 piece (102.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 1.08 mg6 %
Sodium 410.04 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.00 g21 %
  Fiber 6.02 g22 %
  Sugars 44.00 g
  Net carbs 50.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.003 g24 %
  Saturated fatty acids 14.005 g70 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Condensed milk (milk sugar)Coconut flakes (coconut, sugar, water, propylene glycol [preserves freshness], salt, sodium metabisulfite [retains coconut whiteness])
Chocolate chips (sugar, chocolate, cocoa butter, milkfat. soy lecithin [emulsifier], natural flavors)Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin. folic acid)
SaltNatural vanilla extract

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Sweet sam's, cookie by Sweet Sam's Baking Company contains 410 calories per 102 g serving. This serving contains 19 g of fat, 6 g of protein and 57 g of carbohydrate. The latter is 44 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Sweet sam's, cookie by Sweet Sam's Baking Company contains 14 g of saturated fat and 15 mg of cholesterol per serving. 102 g of Sweet sam's, cookie by Sweet Sam's Baking Company contains 1.2 mg vitamin C as well as 1.08 mg of iron, 99.96 mg of calcium. Sweet sam's, cookie by Sweet Sam's Baking Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 833282003113.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSweet Sam's Baking Company
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Sweet sam's, cookie by Sweet Sam's Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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