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Sweet potatoes by BAKO SWEET

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Nutrition Facts
Portion Size130 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 46mg 2 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 4g 14 %
   Sugar 7g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Sweet potatoes by BAKO SWEET nutrition facts and analysis per 1 medium / 5" long & 2" diameter sweet potato (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]17.9 mg20 %

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 0.36 mg2 %
Sodium 45.50 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.99 g12 %
  Fiber 4.03 g14 %
  Sugars 6.99 g
  Net carbs 28.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

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Sweet potatoes by BAKO SWEET contains 130 calories per 130 g serving. This serving contains 0 g of fat, 2 g of protein and 33 g of carbohydrate. The latter is 7 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sweet potatoes by BAKO SWEET contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Sweet potatoes by BAKO SWEET contains 17.9 mg vitamin C as well as 0.36 mg of iron, 19.50 mg of calcium. Sweet potatoes by BAKO SWEET belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 819614010035.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandBAKO SWEET
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Sweet potatoes by BAKO SWEET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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