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Sweet peas by HARRIS TEETER

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Nutrition Facts
Portion Size241 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 581mg 25 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 6g 21 %
   Sugar 9g
Protein 7g 14 %
Calcium 34mg 3 %
Iron 1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet peas by HARRIS TEETER nutrition facts and analysis per 1 can (241.0 g)

Minerals
NutrientAmount DV
Calcium 33.74 mg3 %
Iron 0.99 mg6 %
Sodium 580.81 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 6.03 g22 %
  Sugars 8.99 g
    Sugars, added 2.89 g
  Net carbs 15.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.506 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PeasWater
SugarSalt

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UPC 17913210
Sweet peas by HARRIS TEETER contains 111 calories per 241 g serving. This serving contains 0.5 g of fat, 7 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Sweet peas by HARRIS TEETER contains 0 g of saturated fat and 0 mg of cholesterol per serving. 241 g of Sweet peas by HARRIS TEETER contains 0.99 mg of iron, 33.74 mg of calcium. Sweet peas by HARRIS TEETER belong to 'Canned Vegetables' food category. The UPC for this product is 17913210.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandHARRIS TEETER
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Sweet peas by HARRIS TEETER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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