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Sweet kale chopped salad kit by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2g	10 %

Sodium 170mg	7 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 5g	10 %

Calcium 50mg	4 %

Iron 1.4mg	8 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet kale chopped salad kit by Harris-Teeter Inc. nutrition facts and analysis per 1 cup (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.00 mg	4 %
Iron	1.40 mg	8 %
Potassium	300.00 mg	6 %
Sodium	170.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	3.00 g	11 %
Sugars	9.00 g
Sugars, added	7.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Salad: (broccoli stalk, green cabbage, kale, brussels sprouts, pepitas [pepitas, soybean oil, salt], radicchio, cranberries [cranberries, sugar, sunflower oil)]	Poppy seed dressing: (soybean oil, water, sugar, apple cider vinegar, salt, orange juice concentrate, poppy seed, egg yolk, xanthan gum, dehydrated onion, lemon juice concentrate, dehydrated lemon peel)

Foods related to sweet kale chopped salad kit by harris-teeter inc.

UPC 07203689274

Sweet kale chopped salad kit by Harris-Teeter Inc. contains 200 calories per 100 g serving. This serving contains 14 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweet kale chopped salad kit by Harris-Teeter Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Sweet kale chopped salad kit by Harris-Teeter Inc. contains 1.40 mg of iron, 50.00 mg of calcium, 300 mg of potassium. Sweet kale chopped salad kit by Harris-Teeter Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 07203689274.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Harris-Teeter Inc.

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Sweet kale chopped salad kit by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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