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Sweet heat probiotic chickpea granola, sweet heat by EFFI

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Nutrition Facts
Portion Size30 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 3g 15 %
Sodium 40mg 2 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet heat probiotic chickpea granola, sweet heat by EFFI nutrition facts and analysis per 1/3 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.08 mg6 %
Sodium 39.90 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.01 g7 %
  Sugars 4.00 g
    Sugars, added 3.99 g
  Net carbs 6.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic sunflower seedsAlmonds
Organic chickpea flourOrganic coconut sugar
Organic maple syrupOrganic coconut oil
Organic almond butterOrganic coconut
Organic pure bourbon vanilla extractOrganic dark cacao powder
Organic sacha inchi powderSea salt
CayenneNon-dairy probiotic (bacillus coagulans gbi-30 6086)

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Sweet heat probiotic chickpea granola, sweet heat by EFFI contains 160 calories per 30 g serving. This serving contains 12 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet heat probiotic chickpea granola, sweet heat by EFFI contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sweet heat probiotic chickpea granola, sweet heat by EFFI contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Sweet heat probiotic chickpea granola, sweet heat by EFFI belong to 'Cereal' food category. The UPC for this product is 850314005235.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandEFFI
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Sweet heat probiotic chickpea granola, sweet heat by EFFI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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