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Sweet cream complete pancake mix, sweet cream by Continental Mills, Inc.

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Nutrition Facts

Portion Size	59 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 700mg	30 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1g	4 %

Sugar 12g

Protein 4g	8 %

Calcium 90mg	7 %

Iron 2mg	11 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Sweet cream complete pancake mix, sweet cream by Continental Mills, Inc. nutrition facts and analysis per 0.5 cup mix (59.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.27 mg	7 %
Iron	2.00 mg	11 %
Potassium	70.21 mg	1 %
Sodium	699.74 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	1.00 g	4 %
Sugars	12.00 g
Sugars, added	10.97 g
Net carbs	43 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Sugar
Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)	Soybean oil
Dextrose	Salt
Defatted soy flour	Natural flavor
Buttermilk	Nonfat milk

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Sweet cream complete pancake mix, sweet cream by Continental Mills, Inc. contains 210 calories per 59 g serving. This serving contains 2 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sweet cream complete pancake mix, sweet cream by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Sweet cream complete pancake mix, sweet cream by Continental Mills, Inc. contains 2.00 mg of iron, 90.27 mg of calcium, 70 mg of potassium. Sweet cream complete pancake mix, sweet cream by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449474472.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Sweet cream complete pancake mix, sweet cream by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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