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Sweet corn tamales by Jump Start Software

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Nutrition Facts
Portion Size142 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 1170mg 51 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 2g 7 %
   Sugar 19g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet corn tamales by Jump Start Software nutrition facts and analysis per 1 tamale (142.0 g)

Vitamins
NutrientAmount DV
Pantothenic acid [Vitamin B5]0.900 mg18 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.52 mg58 %
Iron 0.35 mg2 %
Magnesium 9.94 mg2 %
Phosphorus 600.66 mg48 %
Selenium 11.36 mcg21 %
Sodium 1170.08 mg51 %
Zinc 1.80 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.99 g7 %
  Sugars 19.00 g
  Net carbs 34.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16.003 g21 %
  Saturated fatty acids 2.499 g12 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
White cornmealSugar
Corn oilButter dairy cow (fat butyric, reconstituted skim cow milk, natural flavor, soy lecithin, annatto extract, artificial flavor)
Pork lardSalt
Baking powder (sodium bicarbonate, and sodium, corn starch, calcium sulfate, and monocalcium phosophate)

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Sweet corn tamales by Jump Start Software contains 290 calories per 142 g serving. This serving contains 16 g of fat, 4 g of protein and 36 g of carbohydrate. The latter is 19 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet corn tamales by Jump Start Software contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Sweet corn tamales by Jump Start Software contains 6.0 mg vitamin C as well as 0.35 mg of iron, 0.00 mg of calcium. Sweet corn tamales by Jump Start Software belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 750102350120.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandJump Start Software
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Sweet corn tamales by Jump Start Software nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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