* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sweet corn on the cob by Safeway, Inc. contains 170 calories per 157 g serving. This serving contains 1.5 g of fat, 5 g of protein and 36 g of carbohydrate. The latter is 5 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Sweet corn on the cob by Safeway, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 157 g of Sweet corn on the cob by Safeway, Inc. contains 1.00 mg of iron, 4.71 mg of calcium, 334 mg of potassium. Sweet corn on the cob by Safeway, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 021130090235.
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Sweet corn on the cob by Safeway, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.