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Sweet and salty trail mix bar by Clif Bar and Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Sodium 250mg	11 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 9g	18 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Sweet and salty trail mix bar by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.05 mg	3 %
Iron	0.72 mg	4 %
Magnesium	23.85 mg	6 %
Potassium	139.95 mg	3 %
Selenium	1.35 mcg	2 %
Sodium	250.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.98 g	7 %
Sugars	9.00 g
Net carbs	20.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	1.998 g	10 %
Monounsaturated fatty acids	4.000 g
Polyunsaturated fatty acids	3.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.90 g

Ingredients
Organic brown rice syrup	Organic peanuts
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Soy protein isolate
Organic wheat flour	Organic peanut butter
Organic roasted soybeans	Organic dried cane syrup
Organic rice flour	Organic oat syrup solids
Peanut butter	Palm kernel solids
Peanut flour	Vegetable glycerin
Organic high oleic sunflower oil	Natural flavors
Sea salt	Organic gum arabic
Salt	Calcium carbonate
Baking soda	Organic canola oil
Soy lecithin	Organic malt
Mixed tocopherols (antioxidant)

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Sweet and salty trail mix bar by Clif Bar and Company contains 200 calories per 45 g serving. This serving contains 9 g of fat, 9 g of protein and 22 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet and salty trail mix bar by Clif Bar and Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Sweet and salty trail mix bar by Clif Bar and Company contains 0.0 mg vitamin C as well as 0.72 mg of iron, 40.05 mg of calcium, 140 mg of potassium. Sweet and salty trail mix bar by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252326294.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Sweet and salty trail mix bar by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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