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Sweet & salty energy bars by Clif Bar and Company

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Nutrition Facts
Portion Size68 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1.5g 8 %
Sodium 300mg 13 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 4g 14 %
   Sugar 22g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet & salty energy bars by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.12 mg3 %
Iron 2.70 mg15 %
Magnesium 40.12 mg10 %
Phosphorus 150.28 mg12 %
Potassium 210.12 mg4 %
Sodium 299.88 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 4.01 g14 %
  Sugars 22.00 g
  Net carbs 40.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 1.503 g8 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 19.04 g
Fiber, insoluble 4.08 g

Ingredients
Organic brown rice syrupOrganic rolled oats
Soy protein isolateOrganic cane syrup
Organic roasted soybeansRice flour
Cane sugarOrganic oat fiber
Unsweetened chocolate‡Organic soy flour
Organic high oleic sunflower oilNatural flavors
Organic unsweetened chocolateSea salt
Cocoa butter‡Salt
Barley malt extractOrganic cocoa butter
Soy lecithin

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Sweet & salty energy bars by Clif Bar and Company contains 250 calories per 68 g serving. This serving contains 5 g of fat, 9 g of protein and 45 g of carbohydrate. The latter is 22 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sweet & salty energy bars by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Sweet & salty energy bars by Clif Bar and Company contains 1.2 mg vitamin C as well as 2.70 mg of iron, 40.12 mg of calcium, 210 mg of potassium. Sweet & salty energy bars by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252761859.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Sweet & salty energy bars by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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