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Swai tenders by Fishin' Company

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Nutrition Facts
Portion Size84 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 250mg 11 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 11g 22 %
Calcium 67mg 5 %
Iron 1mg 6 %
Potassium 193mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Swai tenders by Fishin' Company nutrition facts and analysis per 3 onz (84.0 g)

Minerals
NutrientAmount DV
Calcium 67.20 mg5 %
Iron 1.00 mg6 %
Potassium 193.20 mg4 %
Sodium 250.32 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 8.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.003 g17 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.16 mg7 %

Ingredients
Swai (pangasianodon hypophthalmus)Wheat flour
Modified corn starchButtermilk blend (buttermilk, whey solids)
Buttermilk solidsYellow corn flour
SaltBaking soda (cream of tartar, sodium bicarbonate)
SpicesLactic acid
Calcium lactateSoybean oil
PaprikaYeast

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Swai tenders by Fishin' Company contains 200 calories per 84 g serving. This serving contains 13 g of fat, 11 g of protein and 10 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Swai tenders by Fishin' Company contains 2 g of saturated fat and 20 mg of cholesterol per serving. 84 g of Swai tenders by Fishin' Company contains 1.00 mg of iron, 67.20 mg of calcium, 193 mg of potassium. Swai tenders by Fishin' Company belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 826504541579.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandFishin' Company
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Swai tenders by Fishin' Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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