* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Swai fillets by DOUBLE BLUE contains 540 calories per 200 g serving. This serving contains 21 g of fat, 14 g of protein and 7 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Swai fillets by DOUBLE BLUE contains 8 g of saturated fat and 10 mg of cholesterol per serving. 200 g of Swai fillets by DOUBLE BLUE contains 1.2 mg vitamin C as well as 0.36 mg of iron, 30.00 mg of calcium. Swai fillets by DOUBLE BLUE belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 810698544478.
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Swai fillets by DOUBLE BLUE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.