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Susie's smart, breakfast cookie, gingered apple by Susie's Smart Cookie

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Nutrition Facts
Portion Size100 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 4g 20 %
Cholesterol 30mg 10 %
Sodium 270mg 12 %
Total Carbohydrate 52g 19 %
   Dietary Fiber 5g 18 %
   Sugar 19g
Protein 8g 16 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Susie's smart, breakfast cookie, gingered apple by Susie's Smart Cookie nutrition facts and analysis per 1 cookie (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 2.70 mg15 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 52.00 g19 %
  Fiber 5.00 g18 %
  Sugars 19.00 g
  Net carbs 47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.000 g22 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
Whole-grain oatsUnbleached
Unbromated flourRaisins
Expeller-pressed non-gmo canola oilMolasses
Brown sugarDried unsulphured apples
ButterGround flaxseed
EggsWater
Ginger juiceOat fiber
Baking sodaSalt
Cultured wheat starchXanthan gum
Cold-pressed lemon oil

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Susie's smart, breakfast cookie, gingered apple by Susie's Smart Cookie contains 380 calories per 100 g serving. This serving contains 17 g of fat, 8 g of protein and 52 g of carbohydrate. The latter is 19 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Susie's smart, breakfast cookie, gingered apple by Susie's Smart Cookie contains 4 g of saturated fat and 30 mg of cholesterol per serving. 100 g of Susie's smart, breakfast cookie, gingered apple by Susie's Smart Cookie contains 0.0 mg vitamin C as well as 2.70 mg of iron, 60.00 mg of calcium. Susie's smart, breakfast cookie, gingered apple by Susie's Smart Cookie belong to 'Cookies & Biscuits' food category. The UPC for this product is 853140002041.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSusie's Smart Cookie
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Susie's smart, breakfast cookie, gingered apple by Susie's Smart Cookie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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