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Susie's smart, breakfast cookie, banana coconut by Susie's Smart Cookie

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Nutrition Facts
Portion Size100 g
Amount Per Portion380
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 5g 25 %
Cholesterol 30mg 10 %
Sodium 190mg 8 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 5g 18 %
   Sugar 20g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Susie's smart, breakfast cookie, banana coconut by Susie's Smart Cookie nutrition facts and analysis per 1 cookies (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 2.70 mg15 %
Sodium 190.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 5.00 g18 %
  Sugars 20.00 g
  Net carbs 44 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 5.000 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
Whole grain oatsUnbleached
Unbromated flourBanana puree (banana and ascorbic acid)
Expeller-pressed non-gmo canola oilHoney
Brown sugarGround flaxseed
ButterDried unsulphured apples
EggsUnsweetened coconut
Oat fiberBaking soda
Pure vanillaSalt
Natural coconut and banana flavorsCultured wheat starch
Baking powder (aluminum free)Xanthan gum

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Susie's smart, breakfast cookie, banana coconut by Susie's Smart Cookie contains 380 calories per 100 g serving. This serving contains 18 g of fat, 8 g of protein and 49 g of carbohydrate. The latter is 20 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Susie's smart, breakfast cookie, banana coconut by Susie's Smart Cookie contains 5 g of saturated fat and 30 mg of cholesterol per serving. 100 g of Susie's smart, breakfast cookie, banana coconut by Susie's Smart Cookie contains 1.2 mg vitamin C as well as 2.70 mg of iron, 40.00 mg of calcium. Susie's smart, breakfast cookie, banana coconut by Susie's Smart Cookie belong to 'Wholesome Snacks' food category. The UPC for this product is 853140002058.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandSusie's Smart Cookie
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Susie's smart, breakfast cookie, banana coconut by Susie's Smart Cookie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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