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Supreme waffle mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size79 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat g N/A
   Saturated Fat 0.5g 2 %
Sodium 990mg 43 %
Total Carbohydrate 60g 22 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Supreme waffle mix by Continental Mills, Inc. nutrition facts and analysis per 0.5 cup (79.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.33 mg8 %
Iron 2.70 mg15 %
Sodium 989.87 mg43 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.00 g22 %
  Fiber 1.03 g4 %
  Sugars 15.00 g
  Net carbs 58.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Saturated fatty acids 0.498 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour)Sugar
Baking sodaMaltodextrin. less than 2% of: sodium aluminum phosphate
Monocalcium phosphateSalt
DextroseSoybean oil
Isolated soy proteinNatural flavor

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Supreme waffle mix by Continental Mills, Inc. contains 270 calories per 79 g serving. This serving contains g of fat, 5 g of protein and 60 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Supreme waffle mix by Continental Mills, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 79 g of Supreme waffle mix by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 100.33 mg of calcium. Supreme waffle mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449001869.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Supreme waffle mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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