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Superior snacks, raw sliced almonds by Superior Brokerage Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion176
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1g 5 %
Sodium 3mg 0 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 6g 12 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Superior snacks, raw sliced almonds by Superior Brokerage Inc. nutrition facts and analysis per 1 onz (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 80.10 mg6 %
Iron 1.44 mg8 %
Sodium 3.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Raw natural sliced almonds

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Superior snacks, raw sliced almonds by Superior Brokerage Inc. contains 176 calories per 30 g serving. This serving contains 16 g of fat, 6 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Superior snacks, raw sliced almonds by Superior Brokerage Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Superior snacks, raw sliced almonds by Superior Brokerage Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 80.10 mg of calcium. Superior snacks, raw sliced almonds by Superior Brokerage Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 810222022052.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSuperior Brokerage Inc.
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Superior snacks, raw sliced almonds by Superior Brokerage Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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