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Superfood oatmeal by Annona Company LLC

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Nutrition Facts
Portion Size67 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 75mg 3 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 7g 25 %
   Sugar 12g
Protein 8g 16 %
Calcium 80mg 6 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Superfood oatmeal by Annona Company LLC nutrition facts and analysis per 1 cup (67.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 79.73 mg6 %
Iron 3.60 mg20 %
Sodium 75.04 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 6.97 g25 %
  Sugars 12.00 g
  Net carbs 38.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten-free superfood grains (whole rolled oats, quinoa, puffed amaranth)Cane sugar
Raw chopped almondsDried mango (diced mango, cane sugar, sunflower oil)
Raw sesame seedsRaw sunflower seeds
Raw flax seedsMatcha green tea
Korintje cinnamonSea salt

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Superfood oatmeal by Annona Company LLC contains 280 calories per 67 g serving. This serving contains 8 g of fat, 8 g of protein and 45 g of carbohydrate. The latter is 12 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Superfood oatmeal by Annona Company LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 67 g of Superfood oatmeal by Annona Company LLC contains 2.4 mg vitamin C as well as 3.60 mg of iron, 79.73 mg of calcium. Superfood oatmeal by Annona Company LLC belong to 'Cereal' food category. The UPC for this product is 891048001872.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandAnnona Company LLC
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Superfood oatmeal by Annona Company LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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