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Super sweet cut corn by Lakeside Foods, Inc.

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Nutrition Facts
Portion Size90 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Super sweet cut corn by Lakeside Foods, Inc. nutrition facts and analysis per 0.666 cup (90.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn

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Super sweet cut corn by Lakeside Foods, Inc. contains 100 calories per 90 g serving. This serving contains 1 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Super sweet cut corn by Lakeside Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 90 g of Super sweet cut corn by Lakeside Foods, Inc. contains 3.6 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Super sweet cut corn by Lakeside Foods, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 033828377429.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandLakeside Foods, Inc.
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Super sweet cut corn by Lakeside Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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